Fitness Events

I host themed fitness events with workouts, treats, and connection.

Portland, OR, USA

Signature Fitness Gathering

2 hr

A lively group experience designed to bring movement and connection together.

A More Personal Way to Celebrate Movement

This themed fitness gathering blends an engaging workout with thoughtful treats and time to connect. I guide the movement in a clear, encouraging way, helping guests feel involved whether they are regular exercisers or simply ready to try something new. The theme adds personality while keeping the experience approachable and fun.

The event is shaped to feel social as well as active, with room to enjoy the atmosphere and share the moment with others. I take care of the flow so guests can focus on moving, laughing, and feeling part of the group. Each gathering offers a refreshing way to celebrate wellness without making the experience feel overly formal or intimidating.

Ideal For

  • Birthday and milestone celebrations

  • Team and workplace gatherings

  • Community wellness events

  • Friends seeking an active social experience

How It Works

  1. Choose Your Theme: Share the occasion, group details, and atmosphere you have in mind.

  2. Shape the Experience: I plan the workout, treats, and connection points around your event.

  3. Enjoy the Gathering: Arrive ready to move, connect, and make the most of the two-hour experience.

About

Strong feels good

I help Portland women build strength, confidence, and consistency through approachable workouts that fit real life. My training style is intentional, energizing, and never about spending endless hours in the gym. Whether you are starting fresh, returning to movement, or ready to feel stronger, I create supportive sessions that make fitness feel fun, social, and empowering.

Services

Train with intention

Build strength your way

Personal Training

Personal Training

I provide focused women's strength training for lasting results.

Workout Club

Workout Club

I lead fun group workouts that combine movement and community.

Online Workouts

Online Workouts

I create efficient at-home workouts using simple equipment.

4.3K FOLLOWERS
4.3K FOLLOWERS
4.3K FOLLOWERS
4.3K FOLLOWERS
4.3K FOLLOWERS
4.3K FOLLOWERS
4.3K FOLLOWERS
4.3K FOLLOWERS
4.3K FOLLOWERS
4.3K FOLLOWERS
4.3K FOLLOWERS
4.3K FOLLOWERS

Frequently Asked Questions

Contact

Let's Get Strong Together

Send me a message and let's make your fitness goals feel achievable.

@brenda_chiong

@brenda_chiong

Got my ticket, excited to go!!

@xo.sarah.mobley

@xo.sarah.mobley

Omg! What a combo!! 😍😍😍tempted to make the drive!

@brianaraemathias

@brianaraemathias

Going to be so fun! We can’t wait 💕

@westside.aesthetics

@westside.aesthetics

So cute so fun

@drmichaelkim

@drmichaelkim

Great idea! Love the @juicymedspa team!

@keithlimepie

@keithlimepie

I’m not a lady but happy to be here